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此文内容大概：a|
©緣生術數研究社 -- 術數研究 b
此文有關一個患上乳癌的白人女科學家 如何發現 以 [牛奶製品] 爲主的飲食方式 和乳癌產生的關連！猶如吸煙與肺癌發病的關連，牛奶製品並沒在實驗室中被證實直接導致乳癌。但從此女科學家的發現，從而改變飲食方式，到最後乳癌不治而愈的結果，和她對中國與西方不同的飲食習慣的研究，她總結出牛奶製品與乳癌和前列腺癌發病不可分的關連。由此她也推論爲什麽中國大陸婦女乳癌發病率僅為 一萬分之一，香港婦女為 一萬分之34， 而西方婦女卻為 12分之1 的巨大差別!! 同時男性前列腺癌發病率在中國是一萬分之0.5，而英國，英格蘭等國家是中國的70倍。wKWZh/
©緣生術數研究社 -- 術數研究
牛奶製品在西方飲食習慣中佔非常大的部分（牛奶、牛油、芝士、酸奶酪，甚至湯、餅乾等都有牛奶成份）。然而中國傳統飲食方式中，牛奶除了是給嬰孩的食物外，成人飲食中牛奶成份的比例是沒有或非常小的。Pm&{
©緣生術數研究社 -- 術數研究 p
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以下文章收自電郵，内容只供參考。cS`rH
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©緣生術數研究社 -- 術數研究 o\{gL<
Hi Friends,9}Y
©緣生術數研究社 -- 術數研究 rQU?b]
Here is something which my interest you or your love ones. Please pass it to your friends as well. Why didn`t Chinese women in china get breast cancer ?|
©緣生術數研究社 -- 術數研究 TB jR
[b/]By Prof. Jane Plant, PhD, CBE ... "Why I believe that giving up milk is the key to beating breast cancer..."[/b]u
©緣生術數研究社 -- 術數研究 Hl/!j
Extracted from Your Life in Your Hands, by Professor Jane Plant.d<x
©緣生術數研究社 -- 術數研究 U\;4Zk
I had no alternative but to die or to try to find a cure for myself. I am a scientist - surely there was a rational explanation for this cruel illness that affects one in 12 women in the UK?^g2
I had suffered the loss of one breast, and undergone radiotherapy.]=2
I was now receiving painful chemotherapy, and had been seen by somed5
of the country's most eminent specialists. But, deep down, I feltN
certain I was facing death. I had a loving husband, a beautifulTH
home and two young children to care for. I desperately wanted tovIND
live.©緣生術數研究社 -- 術數研究 H4Is-e
©緣生術數研究社 -- 術數研究 .
Fortunately, this desire drove me to unearth the facts, some ofxkI
which were known only to a handful of scientists at the time.NF
Anyone who has come into contact with breast cancer will know thatQ0v`b
certain risk factors - such as increasing age, early onset ofPOwv~)
womanhood, late onset of menopause and a family history of breast]G?
cancer - are completely out of our control. But there are many riskl
factors, which we can control easily.+02R*
©緣生術數研究社 -- 術數研究 x"gufe
These "controllable" risk factors readily translate into simpleV
changes that we can all make in our day-to-day lives to help'N
prevent or treat breast cancer. My message is that even advanced3O
breast cancer can be overcome because I have done it.8|Y
The first clue to understanding what was promoting my breast cancer9az5
came when my husband Peter, who was also a scientist, arrived backT;U#
from working in China while I was being plugged in for at~"|J
chemotherapy session.
He had brought with him cards and letters, as well as some amazing`s>
herbal suppositories, sent by my friends and science colleagues ind"
China.-^
©緣生術數研究社 -- 術數研究 Jh1^Q
The suppositories were sent to me as a cure for breast cancer.3#[
Despite the awfulness of the situation, we both had a good bellyW=F%`f
laugh, and I remember saying that this was the treatment for breastB
cancer in China, then it was little wonder that Chinese womenOK
avoided getting the disease.r>y.
Those words echoed in my mind. Why didn't Chinese women in ChinaZDxXfD
get breast cancer? I had collaborated once with Chinese colleagues@
on a study of links between soil chemistry and disease, and Iu|g"
remembered some of the statistics. The disease was virtually non-existent throughout the whole country. Only one in 10,000 women in China will die from it,y@S_/
compared to that terrible figure of one in 12 in Britain and the.l
even grimmer average of one in 10 across most Western countries. Itt
is not just a matter of China being a more rural country, with lessE5O9
urban pollution. In highly urbanized Hong Kong, the rate rises toA2:
34 women in every 10,000 but still puts the West to shame.+3Y;
The Japanese cities of Hiroshima and Nagasaki have similar rates.t<
And remember, both cities were attacked with nuclear weapons, so in=TCf<
addition to the usual pollution-related cancers, one would also3
expect to find some radiation-related cases, too. @
©緣生術數研究社 -- 術數研究 =\}]r
The conclusion we can draw from these statistics strikes you withad}
some force. If a Western woman were to move to industrialized,SG
irradiated Hiroshima, she would slash her risk of contracting|
breast cancer by half.?m
©緣生術數研究社 -- 術數研究 m>j#4
Obviously this is absurd. It seemed obvious to me that some{
lifestyle factor not related to pollution, urbanization or theU
environment is seriously increasing the Western woman's chance ofg}%_#
contracting breast cancer. I then discovered that whatever causes the huge differences inv,
breast cancer rates between oriental and Western countries, it}Vl
isn't genetic. Scientific research showed that when Chinese or Japanese people_Tn'7
move to the West, within one or two generations their rates of[L%a(
breast cancer approach those of their host community.@(X
The same thing happens when oriental people adopt a completely S(
Western lifestyle in Hong Kong. In fact, the slang name for breastI9F(B
cancer in China translates as 'Rich Woman's Disease'. This isA"p6
because, in China, only the better off can afford to eat what isQ67
termed 'Hong Kong food'.eT !D,
©緣生術數研究社 -- 術數研究 Q
The Chinese describe all Western food, including everything fromv{3#UB
ice cream and chocolate bars to spaghetti and feta cheese, as "HongX1
Kong food", because of its availability in the former BritishfLJjM
colony and its scarcity, in the past, in mainland China.)
So it made perfect sense to me that whatever was causing my breast2rr?XS
cancer and the shockingly high incidence in this<
country generally, it was almost certainly something to do with our better-off,;cbZ"@
middle-class, Western lifestyle. QA
©緣生術數研究社 -- 術數研究 ^v
There is an important point for men here, too. I have observed in)/14J
my research that much of the data about prostate cancer leads to[`o$"
similar conclusions. According to figures from the World Health Organization, the number=
of men contracting prostate cancer in rural China is negligible,kz58
only 0.5 men in every 100,000. In England, Scotland and Wales,hC
however, this figure is 70 times higher. Like breast cancer, it is&KN"H:
a middle-class disease that primarily attacks the wealthier and?
higher socio-economic groups - those that can afford to eat richR`*<
foods./
©緣生術數研究社 -- 術數研究 DG@O
I remember saying to my husband, "Come on Peter, you have just come@&
back from China. What is it about the Chinese way of life that iscl^XT
so different?" Why don't they get breast cancer?')u5
We decided to utilize our joint scientific backgrounds and approach,U
it logically. We examined scientific data that pointed us in the generaliK
direction of fats in diets. Researchers had discovered in the 1980sjYH
that only l4% of calories in the average Chinese diet were fromva[#1Q
fat, compared to almost 36% in the West.ea
©緣生術數研究社 -- 術數研究 r
But the diet I had been living on for years before I contractedP\3p1F
breast cancer was very low in fat and high in fibre. Besides, IO4N
knew as a scientist that fat intake in adults has not been shown tofz|MD
increase risk for breast cancer in most investigations that have_
followed large groups of women for up to a dozen years.upU0
Then one day something rather special happened. Peter and I haveHtUa
worked together so closely over the years that I am not sure which'$p
one of us first said: "The Chinese don't eat dairy produce!"D
It is hard to explain to a non-scientist the sudden mental and8DnD
emotional 'buzz' you get when you know you have had an important"jMq{
insight. It's as if you have had a lot of pieces of a jigsaw inE
your mind, and suddenly, in a few seconds, they all fall into place@!|N`Z
and the whole picture is clear.
Suddenly I recalled how many Chinese people were physically unableZ
to tolerate milk, how the Chinese people I had worked with hadkU.'
always said that milk was only for babies, and how one of myV
close friends, who is of Chinese origin, always politely turned down the[
cheese course at dinner parties. I knew of no Chinese people who lived a traditional Chinese lifed7Aw0i
who ever used cow or other dairy food to feed their babies. The\3gBS6
tradition was to use a wet nurse but never, ever, dairy products.9LIj{
Culturally, the Chinese find our Western preoccupation with milkwIq.
and milk products very strange. I remember entertaining a largeGw3'[
delegation of Chinese scientists shortly after the ending of thehq%O*
Cultural Revolution in the 1980s.>-4m
©緣生術數研究社 -- 術數研究 a#J);
On advice from the Foreign Office, we had asked the caterer to,SPcUe
provide a pudding that contained a lot of ice cream. After**)kg@
inquiring what the pudding consisted of, all of the Chinese,>5/
including their interpreter, politely but firmly refused to eat it,s
and they could not be persuaded to change their minds.vd:
At the time we were all delighted and ate extra portions!Z{s
Milk, I discovered, is one of the most common causes of foodJ}qjG
allergies. Over 70% of the world's population are unable to digest(inzO
the milk sugar, lactose, which has led nutritionists to believeYA
that this is the normal condition for adults, not some sort of|}jt0
deficiency.x
©緣生術數研究社 -- 術數研究 %4e
Perhaps nature is trying to tell us that we are eating the wrong}r*'
food. Before I had breast cancer for the first time, I had eaten a lot ofGUB\
dairy produce, such as skimmed milk, low-fat cheese and yoghurt. I+4|j,.
had used it as my main source of protein. I also ate cheap but leans4X
minced beef, which I now realized was probably often ground-upNOK.S8
dairy cow. In order to cope with the chemotherapy I received for my fifth casew
of cancer, I had been eating organic yoghurts as a way of helping6B+M
my digestive tract to recover and repopulate my gut with 'good'o/o<M/
bacteria.eG7k o
©緣生術數研究社 -- 術數研究 \HA&
Recently, I discovered that way back in 1989 yoghurt had been.3g
implicated in ovarian cancer. Dr Daniel Cramer of Harvard3f
University studied hundreds of women with ovarian cancer, and hadc:_"Kr
them record in detail what they normally ate. wish I'd been madebE
aware of his findings when he had first discovered them.S<.
©緣生術數研究社 -- 術數研究 Ja#
Following Peter's and my insight into the Chinese diet, I decidedZXW3)
to give up not just yoghurt but all dairy produce immediately.+:pi-
Cheese, butter, milk and yoghurt and anything else that containedl>~6
dairy produce - it went down the sink or in the rubbish.~Uz>
©緣生術數研究社 -- 術數研究 ZD8>.
It is surprising how many products, including commercial soups,,%z
biscuits and cakes, contain some form of dairy produce. Even many?
proprietary brands of margarine marketed as soya, sunflower orpaj
olive oil spreads can contain dairy produce. F
©緣生術數研究社 -- 術數研究 o
I therefore became an avid reader of the small print on food|'}yD
labels. Up to this point, I had been steadfastly measuring the progress ofrK
my fifth cancerous lump with callipers and plotting the results.8L7k
Despite all the encouraging comments and positive feedback from myLO
doctors and nurses, my own precise observations told me the bittera%]%n
truth. My first chemotherapy sessions had produced no effect - the lumpKE
was still the same size.WW
©緣生術數研究社 -- 術數研究 veiL?S
Then I eliminated dairy products. Within days, the lump started tozt
shrink.S
©緣生術數研究社 -- 術數研究 P*
About two weeks after my second chemotherapy session and one weekeR
after giving up dairy produce, the lump in my neck started to itch.yL
Then it began to soften and to reduce in size. The line on theu(
graph, which had shown no change, was now pointing downwards as thes(0xA
tumour got smaller and smaller. And, very significantly, I noted that instead of declining;
exponentially (a graceful curve) as cancer is meant to do, theT
tumour's decrease in size was plotted on a straight line headingO*
off the bottom of the graph, indicating a cure, not suppression (orSl
remission) of the tumour.r)
©緣生術數研究社 -- 術數研究 s-@{
One Saturday afternoon after about six weeks of excluding all dairyt-|Rw
produce from my diet, I practised an hour of meditation then feltZ-se(
for what was left of the lump. I couldn't find it. Yet I was very\.o^8
experienced at detecting cancerous lumps - I had discovered all\DF@
five cancers on my own. I went downstairs and asked my husband to,1].
feel my neck. He could not find any trace of the lump either.ZsFAG
On the following Thursday I was due to be seen by my cancera9V
specialist at Charing Cross Hospital in London. He examined me0l ]
thoroughly, especially my neck where the tumour had been. He was0+
initially bemused and then delighted as he said, "I cannot findZmP1
it."©緣生術數研究社 -- 術數研究 S1if
©緣生術數研究社 -- 術數研究 ?9(
None of my doctors, it appeared, had expected someone with my typeZ|XVbv
and stage of cancer (which had clearly spread to the lymph system)^
to survive, let alone be so hale and hearty. T%U
©緣生術數研究社 -- 術數研究 [^
My specialist was as overjoyed as I was. When I first discussed my(-"V'*
ideas with him he was understandably skeptical. But I understandK\dK
that he now uses maps showing cancer portality in China in hisK}BBX
lectures, and recommends a non-dairy diet to his cancer patients.T#UM
I now believe that the link between dairy produce and breast cancerf~F
is similar to the link between smoking and lung cancer. I believe;,
that identifying the link between breast cancer and dairy produce,id
and then developing a diet specifically targeted at maintaining thex@lW:
health of my breast and hormone system, cured me.ixW
It was difficult for me, as it may be for you, to accept that aAV\)tY
substance as 'natural' as milk might have such ominous healthqTX~3M
implications. But I am a living proof that it works and, starting,/f$
from tomorrow, I shall reveal the secrets of my revolutionaryqWKI
action plan.=Cu
©緣生術數研究社 -- 術數研究 C
Extracted from Your Life in Your Hands, by Professor Jane Plant.H3
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