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[³o½g¤å³¹³Ì«á¥Ñmensch¦b 2005/01/16 01:39pm ²Ä 2 ¦¸½s¿è]hc
¥@¬É¦Ã¬V¬O¥þ²y©Êªº°ÝÃD--------------> Yes, no one can avoid to be contacted by pollutants. However, no one should surrender but protect oneself from pollution.,y+ ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ |wiSFt ¦Y¥þ¯À¹ªº¤H¬Y¤è±°·±d, ¦ý¬O¯À¹¤£¤Ó»´©ö¥þ±º¡¨¬¥²¶·ªºÀç¾i.-------------5{ cannot agree at all.t,A ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ , soybean, walnut and flaxseed, etc. are good sources of Omega-3|`gY/ ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ _ ¤H»ÝnªºVitamin B complex¤]¦b¦×Ãþ®e©ö§ä¨ì.--------yes, but one one cannot eat raw meat (except some kind of fish, but I think the risk of parasites or other pathogens is high...)b<"he Vitamin B complex is vulnerable to high temperature. no vitamin left at all after cooking!!!mH:$ ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ rx=?jI However, people can eat a lot of raw vegetables.
It should be noted, some people do not benefit from vegetarian diets, because they do not eat properly, e.g. without eating raw vege, such as salad.V ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ N
¦ÛµM¬É¦³self-healing process¤H¦³¨xŦ±Æ¬r. ¤£¹L¬Y¨Ç¤H§l·Ï³Ü°s³q®dª±¼Ö, ¯}Ãa¦Û¨±Æ¬r¾÷¯à. ¥[¤W¥@¬É¦Ã¬V ,¤~n¾a¥~¬Éªº¿ìªk±Æ¬r.----------------o{j Many people would like to lead a healthy life, but they cannot because of too heavy workload. HK is the city with the longest working hours through out the world.O<ji ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ jZ
¨º»ò·à¤l, ¦Ñªê, ¹ÂδӪ«¥Ã»·¨üÃg»@, ¤û±M¦Y¯À¹±o¨ì½ü°jÂà¥@Åܬ°§ó°ªªº§ó°ªªº§ÎºA------------------]UP good question.Q"*Xk ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ "ax that's why Buddhist said: ¤H¨Ãø±o¡A½Ñ®ÚÃø¨ãdJ]5p ¤»¹D¤¤¥u¦³¤H¤~¾A¦XצævwPkR ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ )^:# ·à¤l, ¦Ñªê, ¹ÂδӪ«¦Y¸§¤£¹L¬Oµo´§¨ä§OµL¥L¿ïªº¥»¯à153 §Ú¶É¦V¬Û«H¤Hªº¥Í²zºc³y¬O¦Y¯Àªº¡F¹ïÂø¹ªº²z½×©|¥i±µ¨üR ¦³±M®a´£¥Xºc·Q¡G¤HÃþ¦b©è¿m¦Bªe®É´Á¡Aµo®i¤F¦×¹²ßºD¡A³\¦h¤H¥H«á¤@ª½«O¯d¦×¹²ßºD;g6QC@ ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ a{j ¦ý¤HÃþ¸zŦªøz¨°ª¤¿ªº³oºØ¥Í²zºc³y¡A´N¤Q¤À¤£¾A¦X¹¦×¤F'H ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ (F(p\W ·à¤l, ¦Ñªê, ¹ÂδӪ«µ¥¥Íª«¦b¤j¦ÛµM´`Àô¥ÍºA¤¤¾á·í¤F¨ä¤¤¤@¨Ç¨¤¦âCIB ¦Ó¤H¬O¦³¿ï¾Üªº¡A¦Y©M©Ê³£¥i¦³¦Û¥Ñ·N§Óªº°Ñ»P¡A¤£¦ü°Êª«®É¨è³Q¥»¯à¾s°Ê[Is ¦Ó¦b¦ÛµM¬É»q¡A¤]¥u¦³¤HÃþ·|¥H¤u·~¼Ò¦¡¯b¾i©M±O®_¡A³y¦¨³\¦hµhW¡A¬°ªº¬O¤fºÖ¤§¼¤¡A©MÀç¾i(¦ý¨Ã«D°ß¤@ªºÀç¾i¨Ó·½).6b/? ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ # »{¯u·Q·Q½Ö¯à§_©w¦×¹©Mצ檺¬Û¹HA5n; ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ 3\#-
©Ò¥H³½¨ü¦Ã¬V, ¬O¤jµß¹²Óµßªº²z½× - ¤£¯àÁ×§Kªº, §Ú¤´µM¬°³½ªºÀç¾i»ùÈ (¤×¨ä¬O Omega-3) ¦Y¥¦. ¦pªG¤gÄ[, »P¤ô¨ü¦Ã¬V, ´Óª«¦ÛµM¦³¼vÅT, down the food chain, ¦Y¯À¹ªº¤H¤]·|¨ü¼vÅTªº.-----------------------------------------------D ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ a the whole world is very sick, it's true, but vegetarian diet should not be pulled down because of the pollution in soil.e.w ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ @*FJ* When one eats inorganic vegetables, one takes in a certain amount of pesticides and other chemicals, pollutants. However, when one eats animals, one takes in a vast amount of toxins that the animals had been absorbing through out their whole lives...X'5"(G ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ nW Please don't blur the difference.KTU.w ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ " Changing our eating habits is only one way perserving the health of the Earth. Every one should lead a deep green way of living for the sake of love. Amen~~~~~~
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